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Lyre’s Hugo Spritz

From high in the alps of the Dolomites this North Italian Spritzer is a light and refreshing aperitivo! This cocktail is sure to please with its effervescent bubbles and subtle sweetness. A perfect, light alcohol free cocktail to be enjoyed all year round.

How to overcome self-sabotage and increase self esteem

Everyone experiences moments of self-doubt and low self-esteem. However, when those feelings are so powerful that they prevent us from taking the necessary steps forward in life, it can be a sign of self-sabotage. In this blog we explore how to overcome self sabotage and increase self esteem.

45 positive sobriety affirmations

sobriety blog

Affirmations are proven methods of self-improvement because of their ability to rewire our brains. Much like exercise, they raise the level of feel-good hormones and push our brains to form new clusters of “positive thought” neurons.

Is alcohol affecting my mental health?

It’s common knowledge that excessive alcohol can affect your health in a serious way. In this blog we look at the role alcohol plays on our mental health.